The 30-day sobriety solution : how to cut back or quit drinking in the privacy of your own home
(Book)
Author
Contributors
Published
New York : Atria Books, 2016.
Format
Book
Edition
First Atria Books hardcover edition.
ISBN
9781476792958 (hardback), 147679295X (hardback)
Physical Desc
xxii, 563 pages : illustrations ; 25 cm
Status
Chester Library - Adult Nonfiction
616.89 CAN
1 available
616.89 CAN
1 available
Description
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More Details
Published
New York : Atria Books, 2016.
Edition
First Atria Books hardcover edition.
Language
English
ISBN
9781476792958 (hardback), 147679295X (hardback)
Notes
Bibliography
Includes bibliographical references and index.
Description
"Jack Canfield, the #1 New York Times bestselling author of the Chicken Soup for the Soul; franchise and coauthor of The Success Principles, and Dave Andrews, a recovery expert, join forces to present a revolutionary program to help you cut back or quit drinking entirely--in the privacy of your own home. Alcohol kills one person every ten seconds worldwide, according to the World Health Organization. Thankfully, now, for anyone who feels that alcohol has become a problem--and for the 23.5 million Americans living in recovery and looking to be reinspired--this new program introduces a groundbreaking model for sobriety that you can achieve in your own home. The 30-Day Sobriety Solution grew out of Jack Canfield's decades-long work in self-esteem and success training. Its principles were carefully developed into a program by Dave Andrews and tested by thousands whose amazing stories of recovery are shared throughout the book. Organized into five phases that span 30-day periods, this book guides you through each day with practical exercises that, over time, allow you to more easily make positive choices again and again. "The Sobriety System" is an empowerment program that moves systematically from beliefs (including limiting ones) to feelings and emotions to concrete actions and behaviors that promote better outcomes. Integrating neuroscience, cognitive therapy, proven tools, and teachings, The 30-Day Sobriety Solution is a clear, practical daily program that will help you achieve your goals--whether that's getting sober or just cutting back--and create positive, permanent change in your life"--,Provided by publisher.
Description
"A groundbreaking program to help you cut back or quit drinking entirely--in the privacy of your own home"--,Provided by publisher.
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Copies
Location | Call Number | Status |
---|---|---|
Chester Library - Adult Nonfiction | 616.89 CAN | Available |
Location | Call Number | Status |
---|---|---|
Bernardsville Public Library - Adult Nonfiction | 616.861 CAN | Available |
Chatham Borough-Chatham Township Library - Adult Nonfiction | 616.89 CAN | Available |
Denville Library - Adult Nonfiction | 616.89 CAN | Available |
Hunterdon County Library Headquarters - Adult Nonfiction | 616.861 | Available |
Morris County Library - Adult Nonfiction | 616.891 CAN | Available |
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Citations
APA Citation, 7th Edition (style guide)
Canfield, J., & Andrews, D. (2016). The 30-day sobriety solution: how to cut back or quit drinking in the privacy of your own home (First Atria Books hardcover edition.). Atria Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Canfield, Jack, 1944- and Dave Andrews. 2016. The 30-day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home. Atria Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Canfield, Jack, 1944- and Dave Andrews. The 30-day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home Atria Books, 2016.
MLA Citation, 9th Edition (style guide)Canfield, Jack, and Dave Andrews. The 30-day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home First Atria Books hardcover edition., Atria Books, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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