Stephanie Pedersen

Sticking to your keto diet just got easier (and more delicious) thanks to these easy portable lunches-from the author of The 5-Ingredient Keto Cookbook. Keto eating is one of today's hottest trends-but lunch can be especially challenging for those on this popular diet. What should you prepare? And how can you find time to make it? Fortunately, this cookbook has you covered with more than 100 simple, quick recipes, from twists on traditional lunches...

Perfect for dishes both savory and sweet, coconut is delicious-and even better, it's a nutritional powerhouse, with health benefits that range from preventing dehydration to stabilizing blood sugar to increasing immunity. Find out how to choose, use, and store every bit of the coconut-the meat, the water, the oil-along with more than 75 recipes that include coolers, smoothies, hot and cold cereals, baked goods (muffins, breads, bars), chilis, soups,...

Berries have found a place among home cooks who wants a convenient, delicious way to add fiber, vitamins, antioxidants, and phytonutrients to their diets. Enjoy recipes for: Superfood Purple Smoothie, Blueberry banana oatmeal bread, Goji wild rice bowl, Avocadobeanberry sandwich, Chicken with berry sauce, Curried halibut with raspberry-mango relish, Berry kale quinoa, Flourless PB&B cookies, Lemon berry cornmeal cake, Key Lime avocado berry pie, Healthy...