Younger Next Year for Women : Live Strong, Fit, Sexy, and Smart-Until You're 80 and Beyond
(eBook)
Author
Contributors
Published
[Place of publication not identified] : Workman Publishing Company, [2019].
Format
eBook
ISBN
9781523508679
Physical Desc
1 online resource (472 pages)
Status
Description
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Language
English
UPC
9781523508679
Notes
Restrictions on Access
Access limited to subscribing institutions.
Description
Smart women don't grow older. They grow younger. A book of hope, Younger Next Year for Women shows you how to become functionally younger for the next five to ten years, and continue to live thereafter with newfound vitality. Learn how the Younger Next Year plan of following "Harry's Rules"-a program of exercise, diet, and maintaining emotional connections-will not only help you turn back your physical biological clock, but will improve memory, cognition, mood, and more. In two new chapters, prominent neurologist Allan Hamilton explains how the program directly affects your brain-all the way down to the cellular level-while Chris Crowley, in his inimitable voice, gives the personal side of the story. In other words, how to live brilliantly for the three decades or more after menopause. The results will be amazing.
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Citations
APA Citation, 7th Edition (style guide)
Crowley, C., Hamilton, A. J., Sheehy, G., & Lodge, H. S. (2019). Younger Next Year for Women: Live Strong, Fit, Sexy, and Smart-Until You're 80 and Beyond . Workman Publishing Company.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Chris, Crowley et al.. 2019. Younger Next Year for Women: Live Strong, Fit, Sexy, and Smart-Until You're 80 and Beyond. Workman Publishing Company.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Chris, Crowley et al.. Younger Next Year for Women: Live Strong, Fit, Sexy, and Smart-Until You're 80 and Beyond Workman Publishing Company, 2019.
MLA Citation, 9th Edition (style guide)Crowley, Chris,, Allan J. Hamilton, Gail Sheehy, and Henry S. Lodge. Younger Next Year for Women: Live Strong, Fit, Sexy, and Smart-Until You're 80 and Beyond Workman Publishing Company, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouped Work ID
7767efca-30f7-7414-fe01-a1a8b9612ce3-eng
Grouping Information
| Grouped Work ID | 7767efca-30f7-7414-fe01-a1a8b9612ce3-eng |
|---|---|
| Full title | younger next year for women live strong fit sexy and smart until you re 80 and beyond |
| Author | crowley chris |
| Grouping Category | book |
| Last Update | 2024-04-19 08:41:46AM |
| Last Indexed | 2024-04-29 02:44:19AM |
Book Cover Information
| Image Source | syndetics |
|---|---|
| First Loaded | Jun 18, 2022 |
| Last Used | Apr 22, 2024 |
Marc Record
| First Detected | Aug 13, 2021 12:49:48 PM |
|---|---|
| Last File Modification Time | Mar 14, 2023 12:40:27 PM |
MARC Record
| LEADER | 02271nam a22004091i 4500 | ||
|---|---|---|---|
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| 003 | CtWfDGI | ||
| 005 | 20191209135553.0 | ||
| 006 | m o d | ||
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| 100 | 1 | |a Crowley, Chris,|e author. | |
| 245 | 1 | 0 | |a Younger Next Year for Women :|b Live Strong, Fit, Sexy, and Smart-Until You're 80 and Beyond /|c Chris Crowley. |
| 264 | 1 | |a [Place of publication not identified] :|b Workman Publishing Company,|c [2019] | |
| 264 | 4 | |c ©2019 | |
| 300 | |a 1 online resource (472 pages) | ||
| 336 | |a text|b txt|2 rdacontent | ||
| 337 | |a computer|b c|2 rdamedia | ||
| 338 | |a online resource|b cr|2 rdacarrier | ||
| 490 | 1 | |a Younger next year | |
| 506 | |a Access limited to subscribing institutions. | ||
| 520 | |a Smart women don't grow older. They grow younger. A book of hope, Younger Next Year for Women shows you how to become functionally younger for the next five to ten years, and continue to live thereafter with newfound vitality. Learn how the Younger Next Year plan of following "Harry's Rules"-a program of exercise, diet, and maintaining emotional connections-will not only help you turn back your physical biological clock, but will improve memory, cognition, mood, and more. In two new chapters, prominent neurologist Allan Hamilton explains how the program directly affects your brain-all the way down to the cellular level-while Chris Crowley, in his inimitable voice, gives the personal side of the story. In other words, how to live brilliantly for the three decades or more after menopause. The results will be amazing. | ||
| 588 | 0 | |a Print version record. | |
| 650 | 7 | |a HEALTH & FITNESS / Women's Health.|2 bisacsh | |
| 650 | 0 | |a Older women|x Health and hygiene. | |
| 650 | 0 | |a Longevity. | |
| 655 | 0 | |a Electronic books. | |
| 700 | 1 | |a Hamilton, Allan J.,|e author. | |
| 700 | 1 | |a Sheehy, Gail,|e writer of foreword. | |
| 700 | 1 | |a Lodge, Henry S.,|e author. | |
| 830 | 0 | |a Younger next year (Series) | |
| 856 | 4 | 0 | |3 Freading|u https://chesterlib.freading.com/ebooks/details/r:download/OTc4MTUyMzUwODY3OQ==|z Click here |