Don't Take It Personally : The Art of Dealing with Rejection
(eBook)
Author
Published
[Place of publication not identified] : Open Road Distribution, [2016].
Format
eBook
ISBN
9781504036160
Physical Desc
1 online resource (240 pages)
Status
Description
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More Details
Language
English
UPC
9781504036160
Notes
Restrictions on Access
Access limited to subscribing institutions.
Description
Who hasn't felt the sting of rejection? It doesn't take much for your feelings to get hurt-a look or a tone of voice or certain words can set you ruminating for hours on what that person meant. An unreturned phone call or a disappointing setback can really throw you off your center. It's all too easy to take disappointment and rejection personally. You can learn to handle these feelings and create positive options for yourself. Don't Take It Personally! explores all forms of rejection, where it comes from, and how to overcome the fear of it. Most of all, you'll learn some terrific tools for stepping back from those overwhelming feelings. You'll be able to allow space to make choices about how you respond. -Understand the effect that anxiety, frustration, hurt, and anger have on your interactions with others. -De-personalize your responses and establish safe personal boundaries that protect you from getting hurt. -Practice making choices about the thoughts you think and the ways you respond to stressful situations. -Understand and overcome fear of rejection in personal and work relationships. Elayne Savage explores with remarkable sensitivity the myriad of rejection experiences we experience with friends, co-workers, lovers, and family. Because her original ideas have inspired readers around the world, Don't Take It Personally! has been published in six languages.
System Details
System requirements: Adobe Digital editions.
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Citations
APA Citation, 7th Edition (style guide)
Savage, E. (2016). Don't Take It Personally: The Art of Dealing with Rejection . Open Road Distribution.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Savage, Elayne. 2016. Don't Take It Personally: The Art of Dealing With Rejection. Open Road Distribution.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Savage, Elayne. Don't Take It Personally: The Art of Dealing With Rejection Open Road Distribution, 2016.
MLA Citation, 9th Edition (style guide)Savage, Elayne. Don't Take It Personally: The Art of Dealing With Rejection Open Road Distribution, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouped Work ID
7eefc741-66de-71a8-01cf-2913cf330cea-eng
Grouping Information
| Grouped Work ID | 7eefc741-66de-71a8-01cf-2913cf330cea-eng |
|---|---|
| Full title | don t take it personally the art of dealing with rejection |
| Author | savage elayne |
| Grouping Category | book |
| Last Update | 2024-05-14 23:01:43PM |
| Last Indexed | 2024-05-18 02:42:27AM |
Book Cover Information
| Image Source | hoopla |
|---|---|
| First Loaded | Jul 20, 2022 |
| Last Used | May 13, 2024 |
Marc Record
| First Detected | Aug 13, 2021 12:38:50 PM |
|---|---|
| Last File Modification Time | Aug 13, 2021 12:38:50 PM |
MARC Record
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| 100 | 1 | |a Savage, Elayne. | |
| 245 | 1 | 0 | |a Don't Take It Personally :|b The Art of Dealing with Rejection /|c Elayne Savage. |
| 264 | 1 | |a [Place of publication not identified] :|b Open Road Distribution,|c [2016] | |
| 264 | 4 | |c ©2016 | |
| 300 | |a 1 online resource (240 pages) | ||
| 336 | |a text|b txt|2 rdacontent | ||
| 337 | |a computer|b c|2 rdamedia | ||
| 338 | |a online resource|b cr|2 rdacarrier | ||
| 506 | |a Access limited to subscribing institutions. | ||
| 520 | |a Who hasn't felt the sting of rejection? It doesn't take much for your feelings to get hurt-a look or a tone of voice or certain words can set you ruminating for hours on what that person meant. An unreturned phone call or a disappointing setback can really throw you off your center. It's all too easy to take disappointment and rejection personally. You can learn to handle these feelings and create positive options for yourself. Don't Take It Personally! explores all forms of rejection, where it comes from, and how to overcome the fear of it. Most of all, you'll learn some terrific tools for stepping back from those overwhelming feelings. You'll be able to allow space to make choices about how you respond. -Understand the effect that anxiety, frustration, hurt, and anger have on your interactions with others. -De-personalize your responses and establish safe personal boundaries that protect you from getting hurt. -Practice making choices about the thoughts you think and the ways you respond to stressful situations. -Understand and overcome fear of rejection in personal and work relationships. Elayne Savage explores with remarkable sensitivity the myriad of rejection experiences we experience with friends, co-workers, lovers, and family. Because her original ideas have inspired readers around the world, Don't Take It Personally! has been published in six languages. | ||
| 538 | |a System requirements: Adobe Digital editions. | ||
| 588 | 0 | |a Print version record. | |
| 650 | 7 | |a FAMILY & RELATIONSHIPS / General.|2 bisacsh | |
| 650 | 0 | |a Rejection (Psychology) | |
| 655 | 0 | |a Electronic books. | |
| 776 | 0 | 8 | |i Print version:|a Savage, Elayne.|t Don't take it personally! :|d Oakland, CA : New Harbinger Publications : Distributed in the U.S.A. by Publishers Group West, c1997.|z 1572240776 (pbk.)|w (DLC)96066072 |
| 856 | 4 | 0 | |3 Freading|u https://chesterlib.freading.com/ebooks/details/r:download/MDAwMDkzLTI2ODIyNTcz|z Click here |