Catalog Search Results
Author
Series
Pub. Date
2010.
Edition
First edition.
Language
English
Description
Stress is a chemical process and is caused by emotions, but it affects the mood, body, and health. Young people are not immune to stress. Readers will learn that over-scheduling is the leading cause of stress for teen and adult sufferers. This helpful book explores acute and chronic stress, offering detailed information on causes and long-term effects. Students will learn how to spot the warning signs and how to manage and reduce stress.
Author
Series
Pub. Date
2010.
Edition
First edition.
Language
English
Description
One's knowledge of emergency lifesaving techniques can mean the difference between a close-call and a tragic fatality. With more and more kids involved in extreme sports, organized sports, skiing, hiking, skateboarding, rock climbing, canoeing and rafting, mountain biking, surfing, and other risky activities, it is imperative that they learn how to stay safe and treat themselves and others in the event of an accident. Covering everything from broken...
Author
Series
Pub. Date
2010.
Edition
First edition.
Language
English
Description
Online gaming addiction is a hidden problem among young people because the distress signs are not clear. What may look like normal play may, in fact, be a festering addiction that can take young people away from friends, family, and school. This book outlines the problem signs and the steps to recovery.
Author
Series
Pub. Date
[2010]
Edition
First edition.
Language
English
Description
We will spend about one-third of our lives sleeping. Sleep affects every aspect of life, including learning, memory, mood, and behavior. This engrossing book teaches readers about the sleep cycle and circadian rhythm. The effects and consequences of sleep deprivation are detailed, as well as common sleep disorders such as insomnia, sleep apnea, delayed sleep phase syndrome, restless legs syndrome, and narcolepsy. Diagnosis, treatment, and steps that...
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