Catalog Search Results
Author
Pub. Date
[2022]
Language
English
Description
"It is time to go to the deeper levels of the mind to fix a central error. Perhaps you have a troubled lifestyle, full of ups and downs, precisely because you don't know what has been occupying the center of your thoughts. Have you ever searched your mind at such a deep level? THE KEY TO EMOTIONAL FREEDOM will lead you to reflect deeply on the root of your behaviors and emotions. This powerful investigation will show you what is wrong at the core...
Author
Series
Language
English
Description
Dani's been trying her best to stay happy ever since her best friend Ella moved away. But when some girls in Dani's class start being cruel to her, it starts a chain of rather unhappy events ... It would all be okay if only Ella would move back. The standalone sequel to the acclaimed illustrated chapter book, My Happy Life.
43) In emergency, break glass: what Nietzsche can teach us about joyful living in a tech-saturated world
Author
Language
English
Description
"A lively and approachable meditation on how we can transform our digital lives if we let a little Nietzsche in. Who has not found themselves scrolling endlessly on screens and wondered: am I living or distracting myself from living? In Emergency, Break Glass adapts Friedrich Nietzsche's passionate quest for meaning into a world overwhelmed by "content." Written long before the advent of smartphones, Nietzsche's aphoristic philosophy advocated a fierce...
Author
Series
Pub. Date
[2015]
Language
English
Description
In Elf-Help for Living with Joy, author Karen Katafiasz-with the help of the whimsical illustrations by R. W. Alley-offers insights into how to hold onto a spirit of true, profound joy that can remain with us, even when things seem to be at their worst. The clear, life-affirming wisdom of this small book will truly help you discover the passion of being fully alive and the elation of living with joy!
Author
Language
English
Formats
Description
"Erika Chopich and Margaret Paul show how anyone can reconnect with his or her Inner Child to short-circuit self-destructive patterns, resolve fears and conflicts, and build satisfying relationships. Healing Your Aloneness outlines a self-healing process that can be used every day to restore a nurturing balance between loving Adult and loved Inner Child."--
Author
Pub. Date
2019.
Edition
First U.S. edition.
Language
English
Description
A round the world trip through 33 international happiness concepts, from the bestselling author of The Year of Living Danishly, Helen Russell. Feeling terrified of that upcoming job interview? Take inspiration from the Icelanders and get some Þetta reddast, the unwavering belief that everything will work out in the end. Lost your way in life? Make like the Chinese and find your xingfu, or the thing that gives you real purpose. Too much on your plate?...
Author
Language
English
Formats
Description
“The only things holding you back from complete peace of mind are mental, and this book shows you how to remove these barriers once and for all.” —Brian Tracy, New York Times-bestselling author of Eat That Frog!
Happiness is our natural state, for each of us and for humanity as a whole, argues John Izzo. But that happiness is being stolen by insidious mental patterns...
Happiness is our natural state, for each of us and for humanity as a whole, argues John Izzo. But that happiness is being stolen by insidious mental patterns...
Author
Pub. Date
[2019]
Edition
First edition.
Language
English
Description
"With clarity and humor, bestselling author of The Four Tendencies and The Happiness Project Gretchen Rubin illuminates one of her key realizations about happiness: For most of us, outer order contributes to inner calm. And for most of us, a rigid, one-size-fits-all solution doesn't work. In this easy-to-read but hard-to-put-down book, Gretchen Rubin suggests more than 150 short, concrete clutter-clearing ideas so each reader can choose the ones that...
Author
Pub. Date
2014.
Language
English
Description
The world isn't coming to an end, contrary to what some may have heard. But the media's near-exclusive focus on conflict and disaster means that the progress and everyday acts of brilliance taking place across the globe go unnoticed. Jurriaan Kamp shows that optimism (intelligent optimism, not a rose-colored-glasses brand of wishful thinking) is good for not only the mind but the body too. He details a whole host of health problems that can actually...
Author
Pub. Date
[2019]
Language
English
Formats
Description
Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t.
Have you ever had a deadline for a big work project, only to find yourself down to the wire because you spent too much time on social media? Or gotten excited...
Author
Language
English
Description
"Adele and Justine have never been close. Born twenty years apart, Justine was already an adult when Addie was born. The sisters love each other, but they don't really know each other. When Addie dropped out of university to care for their ailing parents, Justine, a successful lawyer, covered the expenses. It was the best arrangement at the time, but now that their parents are gone, the future has changed dramatically for both women. Addie had great...
Author
Language
English
Formats
Description
When did kindness become a sign of weakness? These days we view kindness as an inert act based solely on the absence of being a jerk, or as heroic and herculean, beyond the reach and capability of mere mortals. But what if kindness actually had the power to save the world? In his engaging new book In Defense of Kindness, leadership coach and pastor Bruce Reyes-Chow shows how being kind (which is different than being nice) has the power to transform...
Author
Series
Pub. Date
[2021]
Language
English
Description
"Expanding on the best selling idea of making Monday a day of positivity and growth, EVERY MONDAY MATTERS FOR FAMILIES delivers weekly inspiration intended for families to use each Monday in an effort to create positive experiences for themselves and their community. The original idea was simple... what if we could get millions of people to engage in simple acts that were good for the world? Picking up litter, helping the homeless, smiling, planting...
Author
Pub. Date
[2018]
Language
English
Formats
Description
'Lagom is a Swedish word that means "not too much and not too little, but just the right amount." It's about acheiving a happy and healthy balance in all aspects of your life, such as eating and drinking in moderation, being environmentally and socially conscious, setting realistic goals, and living within your means."--Back cover.
Author
Pub. Date
2023.
Language
English
Formats
Description
"From the New York Times bestselling author of Wintering, an invitation to rediscover the feelings of awe and wonder available to us all. Many of us feel trapped in a grind of constant change: rolling news cycles, the chatter of social media, our families split along partisan lines. We feel fearful and tired, on edge in our bodies, not quite knowing what has us perpetually depleted. For Katherine May, this low hum of fatigue and anxiety made her wonder...
Author
Pub. Date
[2018]
Language
English
Description
The bestselling author of Attitudes of Gratitude offers practical advice and inspiring insights into the joys of living generously. The more we appreciate our lives, the more we want to give to others. In Radical Generosity , M. J. Ryan encourages readers to stop giving from what she calls "the ledger sheet mentality" of obligatory gifting and to start giving from the overflow of a loving heart. In Attitudes of Gratitude , M. J. Ryan taught us the...
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