Catalog Search Results
Author
Pub. Date
2018.
Language
English
Formats
Description
"Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are not caused by a chemical imbalance in our brains. In fact, they [believe they] are largely caused by key problems with the way we live today. Hari's journey took him from a ... series of experiments in Baltimore, to an Amish community in Indiana, to an uprising in Berlin. Once he had uncovered [what he argues are] nine real causes of depression...
2) The bell jar
Author
Language
English
Appears on list
Description
I was supposed to be having the time of my life. When Esther Greenwood wins an internship on a New York fashion magazine in 1953, she is elated, believing she will finally realise her dream to become a writer. But in between the cocktail parties and piles of manuscripts, Esther's life begins to slide out of control. She finds herself spiralling into depression and eventually a suicide attempt, as she grapples with difficult relationships and a society...
3) Fly away
Author
Series
Language
English
Description
A follow-up to Firefly Lane returns readers to the world of Tully, Kate, and Tully's mother, who explore their understandings about love, family, loss, and redemption while turning to each other in the hopes of salvaging their lives.
Author
Series
Language
English
Appears on list
Description
"A witty novel of second chances from internationally bestselling author Marian Keyes As the youngest of the five Walsh girls, Helen has had a tough time finding her way in the world--at thirty-three, she has her job as a private investigator that has proven less than fruitful and after losing her flat, she's moved back in with Mammy Walsh. Her hunky new boyfriend, Artie, and his three adorable children are a great distraction, but his beautiful ex-wife...
Author
Pub. Date
2021.
Language
English
Appears on list
Formats
Description
"After an entire summer trying to figure out how to go back to being the person she was before her depression and anxiety diagnosis, twelve-year-old Pluto finds out--with the help of the Hayden Planetarium hotline, a new tutor, and a new friend--that there is no old or new Pluto, there's just Pluto, growing up"--
Author
Language
English
Description
"A woman around her thirties begins to question the routine and predictability of her days. In everybody's eyes, she has a perfect life: a solid and stable marriage, a loving husband, sweet and well-behaved children and a job as a journalist she can't complain about. However, she can no longer bear the necessary effort to fake happiness when all she feels in life is an enormous apathy. All that changes when she encounters an ex-boyfriend from her...
Author
Pub. Date
2019.
Language
English
Description
Yara Zgheib's poetic and poignant debut novel is a haunting portrait of a young woman's struggle with anorexia on an intimate journey to reclaim her life. The chocolate went first, then the cheese, the fries, the ice cream. The bread was more difficult, but if she could just lose a little more weight, perhaps she would make the soloists' list. Perhaps if she were lighter, danced better, tried harder, she would be good enough. Perhaps if she just ran...
Author
Language
English
Description
During the years he spends in a neural health facility, Pat Peoples formulates a theory about silver linings: he believes his life is a movie produced by God, his mission is to become physically fit and emotionally supportive, and his happy ending will be the return of his estranged wife, Nikki. When Pat goes to live with his parents, everything seems changed: no one will talk to him about Nikki; his old friends are saddled with families; the Philadelphia...
Author
Language
English
Formats
Description
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life: Recognize what causes your mood swings, nip negative feelings in the bud, deal with guilt, handle...
Author
Language
English
Formats
Description
"Psychiatrist Dr. Gregory Scott Brown shares perspectives on mental wellness and offers lifestyle interventions to help readers towards self-healing"--
"Self-care is a powerful, evidence-based medicine for the mind. Mental health is the driving force behind every decision we make -- how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription...
Author
Pub. Date
2022.
Language
English
Formats
Description
"Coen is having a sniffling, sighing, sobbing kind of day. His family thinks they know how to cheer him up. His dad wants to go outside and play, Mom tells her funniest joke, and his little sister shares her favorite teddy. Nothing helps. But one by one, they get quiet and begin to listen. After some time, space, and reassurance, Coen is able to show them what he needs"--
Author
Pub. Date
2016.
Language
English
Formats
Description
Joining the ranks of such acclaimed accounts as Manic, Brain on Fire, and Monkey Mind, a deeply personal, funny, and sometimes painful look at anxiety and its impact from writer and commentator Kat Kinsman.
Feeling anxious? Can't sleep because your brain won't stop recycling thoughts? Unable to make a decision because you're too afraid you'll make the wrong one? You're not alone.
In Hi, Anxiety, beloved food writer, editor, and commentator Kat...
Author
Pub. Date
2019.
Language
English
Formats
Description
Mac is currently unemployed and lives on his wife's earnings from her furniture restoration business. An avid reader, he decides at the age of sixty to keep a diary. Mac's wife, Carmen, a dyslexic born of dyslexic parents, thinks he is simply wasting his time and risking sliding further into depression--but Mac persists, and is determined that this diary will not turn into a novel. However, one day, he has a chance encounter with a near neighbor,...
19) Teardrop
Author
Series
Teardrop volume 1
Language
English
Formats
Description
Since Eureka's mother drowned, she wishes she were dead too, but after discovering that an ancient book is more than a story Eureka begins to believe that Ander is right about her being involved in strange things--and in grave danger.
20) The instinct to heal: curing stress, anxiety, and depression without drugs and without talk therapy
Author
Pub. Date
2004.
Language
English
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