How to stay fit as you age
(DVD)
Contributors
Published
Chantilly, Virginia : Teaching Company, ©2013.
Format
DVD
ISBN
1629970158, 9781629970158
Physical Desc
3 videodiscs (approximately 540 min.) : sound color ; 4 3/4 in. + 1 course guidebook (vi, 105 pages : illustrations ; 19 cm).
Status
Chester Library - Adult Media
KIT 613.7 BON
1 available
KIT 613.7 BON
1 available
Description
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More Details
Published
Chantilly, Virginia : Teaching Company, ©2013.
Language
English
ISBN
1629970158, 9781629970158
Notes
General Note
Course guidebook includes lecture outline, exercises, glossary, biographical notes, and bibliography.
General Note
Course no. 1960.
Participants/Performers
Lectures by: Dr. Kimberlee Bethany Bonura, Fitness and wellness consultant.
Description
"This course is designed to equip you with a basic understanding of how your body works and to enable you to set and meet your own health and fitness goals..."--Guidebook p. 1".
System Details
DVD.
Also in this Series
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Copies
| Volume | Location | Call Number | Status |
|---|---|---|---|
| Chester Library - Adult Media | KIT 613.7 BON | Available |
| Volume | Location | Call Number | Status |
|---|---|---|---|
| Bernardsville Public Library - Adult Media | DVD 613.71 BON | Available | |
| Lake Hiawatha Library - Adult Media | DVD 613.71 HOW | Available | |
| Parsippany Library (Main Library) - Adult Media | DVD 613.71 HOW | Available | |
| DISC 1-3 | Bernards Township Library - Adult Media - Video | DVD 613.71 HOW DISC 1-3 | Available |
| DISC 1-3 | Jefferson Township Library - Adult Media - Video | DVD 613.71 HOW DISC 1-3 | Available |
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Citations
APA Citation, 7th Edition (style guide)
Bonura, K. B. (2013). How to stay fit as you age . Teaching Company.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Bonura, Kimberlee Bethany. 2013. How to Stay Fit As You Age. Teaching Company.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Bonura, Kimberlee Bethany. How to Stay Fit As You Age Teaching Company, 2013.
MLA Citation, 9th Edition (style guide)Bonura, Kimberlee Bethany. How to Stay Fit As You Age Teaching Company, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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