The good menopause guide : the ultimate guide to looking and feeling your radiant best throughout the perimenopause, menopause and beyond
(Book)

Book Cover
Average Rating
Author
Earle, Liz,
Contributors
Jones, Dan (Photographer), photographer.
Published
London, England : Orion Spring, 2018.
Format
Book
ISBN
9781409164180 (HRD), 1409164187
Physical Desc
239 pages : color illustrations, color portraits ; 24 cm
Status
Available from another library
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Copies

LocationCall NumberStatus
Bernardsville Public Library - Adult Nonfiction612.665 EARAvailable

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Syndetics Unbound

Subjects

LC Subjects
Menopause -- Diet therapy -- Recipes.
Menopause.

More Details

Published
London, England : Orion Spring, 2018.
Language
English
ISBN
9781409164180 (HRD), 1409164187

Notes

Bibliography
Includes bibliographical references and indexes.
Description
Liz Earle, MBE, is one of the world's most respected and trusted authorities on wellbeing. Following on from her bestselling books Skin and The Good Gut Guide, this beautifully illustrated guide shares all of the information, tips and advice you need for a healthy menopause. She provides guidance on how to balance your hormones, the importance of a nourishing diet, the myths and facts about HRT, osteoporosis, how to optimise bone health, and how to boost energy and self-esteem. An expert on beauty, Liz Earle also provides advice on how to take special care of skin, hair and nails, and how to combat ageing with supplements. She also shares 60 nutritious recipes - including many suitable for vegetarians - to help you feel and look your best.

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Citations

APA Citation, 7th Edition (style guide)

Earle, L., & Jones, D. (. (2018). The good menopause guide: the ultimate guide to looking and feeling your radiant best throughout the perimenopause, menopause and beyond . Orion Spring.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Earle, Liz and Dan (Photographer), Jones. 2018. The Good Menopause Guide: The Ultimate Guide to Looking and Feeling Your Radiant Best Throughout the Perimenopause, Menopause and Beyond. Orion Spring.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Earle, Liz and Dan (Photographer), Jones. The Good Menopause Guide: The Ultimate Guide to Looking and Feeling Your Radiant Best Throughout the Perimenopause, Menopause and Beyond Orion Spring, 2018.

MLA Citation, 9th Edition (style guide)

Earle, Liz,, and Dan (Photographer) Jones. The Good Menopause Guide: The Ultimate Guide to Looking and Feeling Your Radiant Best Throughout the Perimenopause, Menopause and Beyond Orion Spring, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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