Sandra Bark
Author
Language
English
Formats
Description
"A comprehensive overview of the female body over time, from those first gray hairs that crop up in our thirties to the menopause transition that can begin in our forties or fifties to the increased health risks ... we face in our sixties and beyond. Cameron shares cutting-edge research on aging, synthesizing insights from top medical experts with her own thoughts, opinions, and experiences"--Front jacket flap.
3) The body book: the law of hunger, the science of strength, and other ways to love your amazing body
Author
Pub. Date
[2014]
Edition
First edition.
Language
English
Appears on list
Description
Here the author shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Throughout her career, she has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down to earth star was not always health conscious. Learning about the inseparable link between nutrition and the body was just one of the...
Author
Pub. Date
[2019]
Edition
First edition.
Language
English
Description
As a food lover, beauty product addict, exercise junkie, and wellness entrepreneur, Hannah Bronfman practically radiates confidence and health. But she'll be the first one to admit that the road to wellness and self-acceptance hasn't been easy. As a woman of color who grew up watching a close family member struggle with an eating disorder, Hannah's had to forge her own path and create her own standards of beauty. And what she's learned is this: Healthy...
Author
Pub. Date
[2015]
Language
English
Description
"The benefits of a vegan diet cannot be understated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today's most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities...
Author
Pub. Date
2010.
Language
English
Description
An illustrated diary offering an intimate look at a crucial year in the personal and professional life of Kat Von D, the charismatic, no-holds-barred tattooer and star of LA Ink. When Kat does a tattoo, she writes an entry about it in her journal, reflecting not only on the significance of the tattoo for the person who is receiving it but also on how the experience of creating this tattoo affects her personally. In these entries--some poignant, some...
Author
Pub. Date
[2022]
Edition
First edition.
Language
English
Description
"The youngest American to ever orbit the earth-cancer survivor Hayley Arceneaux-shows us all that when we face our fears with hope and faith, extraordinary things can happen. "It may be hard to believe while I'm gravity-bound on my bedroom floor, but if there's one thing I've learned in my time on Earth, it's that as long as you keep saying yes, everything is possible," says author Hayley Arceneaux. Arceneaux's power comes from her faith and her ability...
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